Why Am I Not Losing Weight? | Exclusive

Why Am I Not Losing Weight? : Not losing weight does not mean that you are not losing fat. Also, it is possible to gain muscle at the same time as you lose fat. Why Am I Not Losing Weight? See it here.

Why Am I Not Losing Weight?

We have got the most common reasons why you might not be losing weight. Have a look.

why am i not losing belly fat

Foods To Avoid While Losing Weight

Processed and refined products can make you gain weight. Let’s have a look at these food products.

  1. French Fries/ Potato Chips/ Potato Wedges
  2. Sugary Drinks like Soda, Fanta, Pepsi and other drinks.
  3. White Bread
  4. Pastries/ Cookies/ Cakes/ Brownies
  5. Alcohol (Beer specially)
  6. Pizza/ Burger
  7. Ice Cream
  8. Binge eating (eating a lot at once)
  9. Jam/ Cheese/ Spreads
  10. Ghee/ Oil (Use as less as possible)

Exercises That You Can Do At Home

Why Am I Not Losing Weight?

  1. Surya Namaskar
  2. Skipping
  3. Push Ups
  4. Supermans
  5. Cycling
  6. Walking
  7. Lunges
  8. Spider lunges
  9. Planks
  10. Jumping Jacks

Also Read : How To Lose Weight In 10 Days

If you like our post then please like it and share it on various social networking platforms like Facebook, Google Plus, Pinterest and so on. Also let us know if you want to hear something specific from us. Yous ideas and suggestions to improve our content are always welcome. Thanks.

More From Our Website

Best New Year Resolution Ideas, Images, Quotes, Pictures Best New Year Resolution Ideas, Images, Quotes, Pictures : Happy New Year 2018 guys ! New year has arrived and we all have a list of resolutions that we have decided to follow for the next year. From quitting smoking to finding a perfect match, people have really very different resolutions in mind. ...
Katrina Kaif Biography, Full Wiki, Wallpapers, Measurements Katrina Kaif Biography, Full Wiki, Wallpapers, Measurements : Katrina Kaif is the reigning queen of Bollywood. She is one of the highest paid actress of Bollywood and is giving  bang on hits one by one. Let us have a look at her journey from modelling world to Bollywood. She started her career with ...
Strange Facts About Bollywood You Should Know Strange Facts About Bollywood You Should Know : Hola guys! We have brought some bizzare facts for you that every bollywood fan should know. We have collected these facts from various sources. Check out these Strange Facts About Bollywood You Should Know. I'm sure you will love these Strange Facts Ab...
Easy Weight Loss in Simple Steps We have some simple ways of losing weight for you. Easy Weight Loss in Simple Steps - No need to follow a strict diet plan for this. You just have to inculcate these habits in your daily life. Its not a big deal to follow these simple habits. Weight loss is very easy if you make up your mind and foc...
Thanksgiving Day 2017 SMS, Messages, Texts For Whatsapp Thanksgiving Day 2017 SMS, Messages, Texts For Whatsapp : Thanksgiving is not all about turkey, stuffing, and cranberry sauce. Thanksgiving 2017 is on November 23, 2017. Lets check out these Thanksgiving Day 2017 SMS, Messages, Texts For Whatsapp. I'm sure you will definitely love it. Check out the ...
Happy Diwali 2017 Hindi Shayaris, Poems, SMS Happy Diwali 2017 Hindi Shayaris, Poems, SMS : Looing for the best Happy Diwali SMS 2017 in Hindi? We have the best Happy Diwali 2017 Hindi Shayaris, Poems, SMS for you and your loved ones. Get sweet shayaris for your family and relatives. Check out these latest 140 words SMS and messages in Hindi. ...

viraldrafts

Leave a Reply

Your email address will not be published. Required fields are marked *